nepeta: Yes, still losing and still enjoying this MUCH more than what I was doing before. Cycles 5 and 6 definitely slowed down for me. I got a little sloppy on cycle 5 and the UP of cycle 6, so that certainly could have contributed. The down of 6 I was very strict, and I'm being careful with my current carb up.
Why the slow down? Well, could be I've reached a little bit of a plateau. But, I am still losing, so it's definitely NOT a stall. Also - could be that I just don't have much more to lose so my body is slowing me down. Could be just a fluke! We'll see as I continue.
Yesterday was day one of Carb Up for me. I actually LOST 1/2 pound. I had decided not to let myself gain more than 1 on this carb up. I think that the lighter you are, the less you should allow yourself to gain. So, now I can gain 1.5 pounds.
No, I'll start my pound from where I am now.
Also - I think this Carb Up, besides being very careful, I'm going to only go 3 days and see what happens.
I had to modify my sig line because I ran out of room, but I'll still keep posting daily what's going on.
And - anyone else who has any results. Please post!