Fri, Feb-11-05, 15:03
|
|
Senior Member
Posts: 733
|
|
Plan: Atkins
Stats: 159/141.7/130
BF: LOTS!
Progress: 60%
Location: Florida Gulfcoast
|
|
I started with Source Naturals (while waiting for a long-delayed hoodiahoodia order). Now I take one of each.
I ordered the Desert Burn (very quick shipping!) -- but I'll not start on it until the others run out.
That said, I've been losing at the rate of 1.5 to 2 pounds a week since I started (early January). I had not only not been losing up 'til then, I was slowly gaining weight -- after maintaining my weight for many years, it started creeping back up (and I was trying all sorts of tweaks -- including returning to induction level carbs, etc.).
I think the reason the hoodia is working for me is the reduced appetite. Now when I walk in the door after work, I don't start snacking (legally) -- I started tracking my food, and it looks like I'm eating about 20 ECC and 900 calories each day -- not a lot, but I'm not hungry so it's working for me. I've never been a big eater, but I seem to have a lot of energy -- don't understand metabolism....
If this continues (keeping my fingers crossed!), I am gong to very carefully resume eating at a higher-calorie level. I've been reading Lean for Life, and I like many of the suggestions (I just don't agree with the low fat, moderate protein, fruits and vegetable diet that they espouse!) for maintenance -- particularly weighing myself every day, and taking action if the scale goes up 3 pounds (now why didn't I do that earlier?).
|