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Low Carb yogurt? ok on induction?

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#1 ^

Old

Tue, Sep-07-04, 22:01

petcrazed is offline

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Posts: 346

Plan: atkins
Stats: 198/194/150 Female 70 inches

Female 70 inches

BF:?/34%/25%
Progress: 8%

Location: central coast of cali

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Low Carb yogurt? ok on induction?

Ok well i feel off the wagon for about 5 months ( horrible I know). anyway i find it hard to find stuff to eat lunch. so i was hoping i could have these yes or no?

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#2 ^

Old

Wed, Sep-08-04, 00:26

LadyBelle is offline

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Plan: Retrying
Stats: 239.2/150.6/120 Female 5'2"

Female 5'2"

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If it's not on the ok foods list, then no. The yogurt is good, but it can trigger cravings in alot of people because of the sweetness if nothing else. Maybe save it for a treat to celebrate making it through the 2 week period and then saving it for a special treat at that time.

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#3 ^

Old

Wed, Sep-08-04, 00:31

Rosebud Rosebud is offline

Rosebud is offline

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This is from The Rules of Induction from Atkins.com:

Quote:

5. Eat nothing that isn't on the Acceptable Foods list. And that means absolutely nothing. Your "just this one taste won't hurt" rationalization is the kiss of failure during this phase of Atkins.
http://atkins.com/Archive/2001/12/15-325810.html

If you click on the "acceptable foods" link, you'll have your answer.

All of which is a long-winded way of saying, "No."

But I suspect you already knew that...

Rosebud

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#4 ^

Old

Wed, Sep-08-04, 01:06

AFwife is offline

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I didn't have LC yogurt till I started OWL and even then it stalled me.

If you're still doing Induction, I'd wait.

Good luck!

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