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Mon, Feb-20-06, 05:43
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![Tina_S's Avatar](images/avatars/yinyang.gif) |
Registered Member
Posts: 27
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Plan: modified GI & Atkins
Stats: 156/141/116
BF:
Progress: 38%
Location: Athens, Greece
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Switching to the GI diet budged me from the stall I was stuck on for almost a month doing Atkins, so I'm sticking with it. Plus, I feel better and have more energy. What I am keeping from Atkins though is making protein a priority, and making sure that the majority of my carbs come from veggies. Also, nothing but whole grains (and in very small amounts).
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