Hi all,

I've been stalled for over 6 weeks. I'm so blue...

I got myself an elliptical exerciser, and I've been using it alternating mornings, and I'm up to 1/2 hour steady. After that, I do some sit-ups, and then some light free weights.

I lost 23 pounds really quickly (6 weeks), but this was weight I had also gained quickly (6 months), so I'm essentially back to my starting point. I posted my daily menu awhile back, and nobody saw anything strange with it, and I haven't changed or increased my carbs since then.

I did a complete water fast for 21 days back in summer 2001, and I am wondering if I haven't screwed up my metabolism forever

Does anyone have any ideas? A metabolism booster? I haven't cheated ONCE since I started 3 months ago. Not even over Christmas, and I am really bummed out.

Thanks,
Aria