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Old Sun, Feb-11-07, 16:20
ElleH ElleH is offline
Registered Member
Posts: 10,352
 
Plan: PP/Atkins Maintenance
Stats: 178/137/137 Female 5'6"
BF:28%
Progress: 100%
Location: Northern Virginia
Default Elle's chocolate whipped cream

I get so many requests for this, I decided I just better post it!

Chocolate whipped cream #1 (about 8g carbs total) makes 1-3 servings

1/2 C heavy whipping cream (3g according to Fitday)
1 T Hershey's cocoa (2g)
2 pkts sweetener (2g)
few drops vanilla extract (1g?)

Put all ingredients in a bowl and beat to desired consistency.

Chocolate Whipped Cream #2 (about 8g carb total) makes 1-3 servings

1/2 C heavy whipping cream (3g)
2 T Hershey's Special Dark Cocoa (2g)
2 pkts sweetener (2g)
few drops vanilla extract (1g?)

Same directions.

You can use 2T special dark cocoa for the same carb count as 1T of the regular. It's amazing, and I'll never use regular again! Be aware that the appearance of the chocolate whipped cream with 2 T of the special dark is, well, strange to say the least. It looks like mud! But the taste is DIVINE!

Last edited by ElleH : Mon, Feb-12-07 at 15:55.
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