Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
I've been CADing a lot of years. And a lot of people have asked me for the diet. So, the cheat sheet is a 1 pager with the general rules and allowed CM foods. I've been telling people to give PM me their email if they want a copy. You have to have at least 50 postings to PM.