Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Plan: General Low-Carb
Stats: 260/244/180
BF:
Progress: 20%
Bourbon
Ever since I stopped drinking just straight bourbon (and alcohol) about two days ago, I've been losing weight after about a month stall.
I always had suspected this had stalled my weight loss, so here is an obvious tip for you drinkers who have stalled. Again, I didn't even mix bourbon with anything but I am very confident it has been the source of my stall.
I think possibly any alcohol will cause a stall, so people with metabolic syndrome should use it very sparingly, or not at all. I think you are probably right. I've had a little vodka, and even though it is no carb, I have always experienced a stall afterwards.