Thu, May-01-08, 09:04
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Senior Member
Posts: 1,066
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Plan: CKD
Stats: 225/180/175
BF:
Progress:
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Make flaxbread. Much easier. Or you could try my whey cupcakes.
1 egg separated,
1/2 whey (I like vanilla or chocolate flavour)
pinch baking powder
Sweetener if necessary.
Whisk the egg white till stiff and fluffy.
Mix the yolk, whey, baking powder and sweeterer with just enough water to make a smooth paste (add by teaspoon so it doesn't get too wet).
Fold into the egg white.
Divide into muffin moulds or cupcake cases (makes about 4 or 5)
Bake in a preheated oven for 6-8 minutes 200C.
Alteratively, microwave for one minute on high.
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