Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
I am getting started again. I keep hearing about the Mock Danish. I remember reading the reciepe a long time ago, but did not copy it or make it as I was not being faithful to LCing.
I want to be faithful now! I am really getting ready to totally go for it.
I have used the "search", but you know how many treads there are with Mock Danish in it.... I feel lost...
Can someone give the reciepe again or direct me to the spot?
Hi Karen,
It's good to know that u're back with us again I've been reading all those rave reviews about the infamous mock danish. Today I decided to give it a try & I think I've just found my new fave. Enjoy your mock danish.
Bebe
Go to the orange bar at the top of the screen, click on low carb recipes, and then look to the left hand column. Choose members recipes, select breakfast, and you will find the recipe. Welcome and have a great low carb day.
2 oz of cream cheese (soften it in the microwave)
add:
a dash of vanilla
1/4 - 1/2 tsp maple flavoring
a good pinch of cinnamon
2 tsp (equivilant) BROWN sugar twin
1 egg
Beat it all til it's frothy and lemmony(I use one of those hand-held blenders all the time now that I'm LCing)
dot it with another dab(or 5) of more cream cheese
Microwave for about a minute and a half. Top with a slab of butter.
Makes me feel like I ate a pile of french toast...
The mock danish does sound very good, but it may be a good idea to wait until you have been back on the program for at least a couple of weeks before you try eating sweet things. Your body may not have a good reaction.
I am now in my 4th day. And I lost my 7 lbs that I had gained back during my "off the wagon" period. I have not had the Danish yet. I made myself wait until I lost those 7 lbs. I have sorta planned to enjoy it tonight.
I don't want to create a stall either. I am at war against my body. It will eat what I say and exercise when i say.