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  #76   ^
Old Tue, Apr-16-24, 00:48
Demi's Avatar
Demi Demi is offline
Choose Your Hard!
Posts: 26,862
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
01 - 154
02 - 154
03 - 154
04 - 154
05 - 154
06 - 154
07 - 155
08 - 154
09 - 154
10 - 154
11 - 154
12 - 153
13 - 154
14 - 153
15 - 153
16 - DNW (away overnight)
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  #77   ^
Old Tue, Apr-16-24, 06:02
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,154
  
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default
APRIL GOAL 140

Apr 01: 143.0
Apr 02: Dnw
Apr 03: Dnw
Apr 04: 145.8
Apr 05: 145.2
Apr 06: DNW
Apr 07: 145.2
Apr 08: 145.0
Apr 09: 145.2
Apr 10: 144.0
Apr 11: DNW
Apr 12: 145.8
Apr 13: ?
Apr 14: ?
Apr 15: 146.0
Apr 16: 144.8
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  #78   ^
Old Tue, Apr-16-24, 06:13
lowjax's Avatar
lowjax lowjax is offline
Think, then Eat.
Posts: 10,406
  
Plan: LC / L-FODMAP / L-IgG
Stats: 276.4/224.6/199 Male 5' 5"
BF:
Progress: 67%
Location: The Land of Cheese
Default
April Goal: 225

01 - 229.4
02 - 227.6
03 - 225.5
04 - 226.3
05 - 226.9
06 - 226.0
07 - 227.7
08 - 229.4
09 - 229.6
10 - 229.9
11 - 230.3
12 - 229.9
13 - 229.3
14 - 230.7
15 - 228.4
16 - 229.2
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  #79   ^
Old Tue, Apr-16-24, 06:31
honeypie's Avatar
honeypie honeypie is offline
Senior Member
Posts: 8,151
  
Plan: M-F vlc, looser LC wkends
Stats: 353.6/236.2/165 Female 5'11
BF:
Progress: 62%
Default
01 - 253.8
02 - 253.6
03 - 251.6
04 - 248.8
05 - 248.4
06 - 247.6
07 - 251.6
08 - 252.0
09 - 252.6
10 - 253.4
11 - 251.6
12 - 249.6
13 - 248.8
14 - 247.4
15 - 245.4
16 - 245.6
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  #80   ^
Old Tue, Apr-16-24, 23:23
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,762
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 145.5
02 - 144.0
03 - 145.5
04 - 145.0
05 - 145.0
06 - 144.0
07 - 143.0
08 - 143.5
09 - 144.0
10 - 144.0
11 - 144.0
12 - 144.5
13 - 143.5
14 - 143.5
15 - 145.0 Ibuprofen, restaurant dinner
16 - 144.5
17 - 144.0
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  #81   ^
Old Wed, Apr-17-24, 08:32
honeypie's Avatar
honeypie honeypie is offline
Senior Member
Posts: 8,151
  
Plan: M-F vlc, looser LC wkends
Stats: 353.6/236.2/165 Female 5'11
BF:
Progress: 62%
Default
01 - 253.8
02 - 253.6
03 - 251.6
04 - 248.8
05 - 248.4
06 - 247.6
07 - 251.6
08 - 252.0
09 - 252.6
10 - 253.4
11 - 251.6
12 - 249.6
13 - 248.8
14 - 247.4
15 - 245.4
16 - 245.6
17 - 244.8
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  #82   ^
Old Wed, Apr-17-24, 08:52
lowjax's Avatar
lowjax lowjax is offline
Think, then Eat.
Posts: 10,406
  
Plan: LC / L-FODMAP / L-IgG
Stats: 276.4/224.6/199 Male 5' 5"
BF:
Progress: 67%
Location: The Land of Cheese
Default
April Goal: 225

01 - 229.4
02 - 227.6
03 - 225.5
04 - 226.3
05 - 226.9
06 - 226.0
07 - 227.7
08 - 229.4
09 - 229.6
10 - 229.9
11 - 230.3
12 - 229.9
13 - 229.3
14 - 230.7
15 - 228.4
16 - 229.2
17 - 228.2
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  #83   ^
Old Wed, Apr-17-24, 23:17
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,762
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 145.5
02 - 144.0
03 - 145.5
04 - 145.0
05 - 145.0
06 - 144.0
07 - 143.0
08 - 143.5
09 - 144.0
10 - 144.0
11 - 144.0
12 - 144.5
13 - 143.5
14 - 143.5
15 - 145.0 Ibuprofen, restaurant dinner
16 - 144.5
17 - 144.0
18 - 144.5
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  #84   ^
Old Thu, Apr-18-24, 05:15
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,154
  
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default
APRIL GOAL 140

Apr 01: 143.0
Apr 02: Dnw
Apr 03: Dnw
Apr 04: 145.8
Apr 05: 145.2
Apr 06: DNW
Apr 07: 145.2
Apr 08: 145.0
Apr 09: 145.2
Apr 10: 144.0
Apr 11: DNW
Apr 12: 145.8
Apr 13: ?
Apr 14: ?
Apr 15: 146.0
Apr 16: 144.8
Apr 17: 143.8
Apr 18: 143.6
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  #85   ^
Old Thu, Apr-18-24, 06:45
honeypie's Avatar
honeypie honeypie is offline
Senior Member
Posts: 8,151
  
Plan: M-F vlc, looser LC wkends
Stats: 353.6/236.2/165 Female 5'11
BF:
Progress: 62%
Default
01 - 253.8
02 - 253.6
03 - 251.6
04 - 248.8
05 - 248.4
06 - 247.6
07 - 251.6
08 - 252.0
09 - 252.6
10 - 253.4
11 - 251.6
12 - 249.6
13 - 248.8
14 - 247.4
15 - 245.4
16 - 245.6
17 - 244.8
18 - 245.4
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  #86   ^
Old Thu, Apr-18-24, 08:04
lowjax's Avatar
lowjax lowjax is offline
Think, then Eat.
Posts: 10,406
  
Plan: LC / L-FODMAP / L-IgG
Stats: 276.4/224.6/199 Male 5' 5"
BF:
Progress: 67%
Location: The Land of Cheese
Default
April Goal: 225

01 - 229.4
02 - 227.6
03 - 225.5
04 - 226.3
05 - 226.9
06 - 226.0
07 - 227.7
08 - 229.4
09 - 229.6
10 - 229.9
11 - 230.3
12 - 229.9
13 - 229.3
14 - 230.7
15 - 228.4
16 - 229.2
17 - 228.2
18 - 227.7
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  #87   ^
Old Thu, Apr-18-24, 11:13
Demi's Avatar
Demi Demi is offline
Choose Your Hard!
Posts: 26,862
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
01 - 154
02 - 154
03 - 154
04 - 154
05 - 154
06 - 154
07 - 155
08 - 154
09 - 154
10 - 154
11 - 154
12 - 153
13 - 154
14 - 153
15 - 153
16 - DNW (away overnight)
17 - DNW (away overnight)
18 - DNW (away overnight)
Reply With Quote
  #88   ^
Old Thu, Apr-18-24, 22:57
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,762
  
Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"
BF:
Progress: 100%
Location: Southern Ontario, Canada
Default
01 - 145.5
02 - 144.0
03 - 145.5
04 - 145.0
05 - 145.0
06 - 144.0
07 - 143.0
08 - 143.5
09 - 144.0
10 - 144.0
11 - 144.0
12 - 144.5
13 - 143.5
14 - 143.5
15 - 145.0 Ibuprofen, restaurant dinner
16 - 144.5
17 - 144.0
18 - 144.5
19 - 144.5
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  #89   ^
Old Thu, Apr-18-24, 23:42
Demi's Avatar
Demi Demi is offline
Choose Your Hard!
Posts: 26,862
  
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
Default
01 - 154
02 - 154
03 - 154
04 - 154
05 - 154
06 - 154
07 - 155
08 - 154
09 - 154
10 - 154
11 - 154
12 - 153
13 - 154
14 - 153
15 - 153
16 - DNW (away overnight)
17 - DNW (away overnight)
18 - DNW (away overnight)
19 - 154
Reply With Quote
  #90   ^
Old Fri, Apr-19-24, 06:00
jeannette1 jeannette1 is offline
Senior Member
Posts: 1,154
  
Plan: Healthy Living
Stats: 196/146/125 Female 5ft3in
BF:
Progress: 70%
Default
APRIL GOAL 140

Apr 01: 143.0
Apr 02: Dnw
Apr 03: Dnw
Apr 04: 145.8
Apr 05: 145.2
Apr 06: DNW
Apr 07: 145.2
Apr 08: 145.0
Apr 09: 145.2
Apr 10: 144.0
Apr 11: DNW
Apr 12: 145.8
Apr 13: ?
Apr 14: ?
Apr 15: 146.0
Apr 16: 144.8
Apr 17: 143.8
Apr 18: 143.6
Apr 19: 143.2
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