Thu, Feb-09-12, 13:34
|
|
Registered Member
Posts: 30
|
|
Plan: Atkins
Stats: 245/181.6/155
BF:some
Progress: 70%
Location: Hazelton, BC, Canada
|
|
10 months for me...this time. I'm great at quitting! Three times in the last 4 years. I've used every method, and the best is this one: Allen Carre's book, Easy way to stop Smoking, along with chantix(US), Champix(Canada).
The book really reprograms how you think, it's really amazing how simple this is! The Champix (I'm Canadian) takes away the enjoyment, and you feel you are wasting time.
One time I was quit for 10 years, and started again. That was with the light laser system. It's not a problem quitting for me, it's about the fact that, because I quit easily, I feel I can start whenever I want. NOT!!!
|