
Thu, Oct-13-16, 08:53
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Senior Member
Posts: 3,633
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Plan: Atkins
Stats: 156/146.8/139
BF:
Progress: 54%
Location: Victoria, BC
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Quote:
Originally Posted by doreen T
Ka-chung ka-chung ka-chung. Say what?????
Recipe, please 
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Glendarc will laugh herself silly that I was asked for a recipe..... She knows I hate to cook! I invented this myself one day.
Mock Poutine
Julienne cut the turnips and bake in oven until al dente (parchment paper and olive oil makes quick clean up)
Dice turkey (warm up)
Grate cheese (or use cheese curds)
Turkey broth, spices (cayenne, Hym salt, ground pepper, turmeric) and no-starch thickener makes the gravy (can't remember the name of the stuff I have)
I sometimes "cheat" and buy a low carb gravy mix from the dollar store and mix that with bone broth.
Place turnips on plate, add turkey, cheese (or curds) and gravy.
Too easy!
Nutritional info depends on how much of each ingredient you use. I also use sweet potatoes or yams sometimes to mix it up.
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