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  #1   ^
Old Wed, Aug-11-04, 08:53
Kricket's Avatar
Kricket Kricket is offline
Registered Member
Posts: 58
 
Plan: Dr. Bernstein
Stats: 250/221/150 Female 5'6.5"
BF:
Progress: 29%
Location: Ontario, Canada
Default Have an appointment...

on Aug.16th to get a prescription for the patch! I'm so scared like everyone else of weight gain but I doooooo want to quit!!!! God give me strength to quit the things I love (food & smokes)!
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  #2   ^
Old Wed, Aug-11-04, 09:37
Talla Talla is offline
Senior Member
Posts: 2,736
 
Plan: general lc
Stats: 165/000/140 Female 65 inches
BF:-?
Progress: 660%
Location: BC Canada
Default

Good luck Kricket! Quitting was one of the hardest things I've done. I went cold turkey, the first two weeks were the hardest. Boy did I get bitchy!! The two things that helped me were exercise. I'd hop on the exercise bike when I had a craving. Also sucking on candy helped, maybe you could find some low carb. I did gain 7 pounds, but I figured that was a fair exchange for being healthier (not to mention the savings in money). I have friends who quit and did not gain any weight. I wish you all the best- if you do gain weight, it will come off.
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  #3   ^
Old Wed, Aug-11-04, 11:20
Kricket's Avatar
Kricket Kricket is offline
Registered Member
Posts: 58
 
Plan: Dr. Bernstein
Stats: 250/221/150 Female 5'6.5"
BF:
Progress: 29%
Location: Ontario, Canada
Default

Thanks!!!!
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