Wed, Aug-11-04, 09:37
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Senior Member
Posts: 2,736
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Plan: general lc
Stats: 165/000/140
BF:-?
Progress: 660%
Location: BC Canada
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Good luck Kricket! Quitting was one of the hardest things I've done. I went cold turkey, the first two weeks were the hardest. Boy did I get bitchy!! The two things that helped me were exercise. I'd hop on the exercise bike when I had a craving. Also sucking on candy helped, maybe you could find some low carb. I did gain 7 pounds, but I figured that was a fair exchange for being healthier (not to mention the savings in money). I have friends who quit and did not gain any weight. I wish you all the best- if you do gain weight, it will come off.
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