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Veggies in the stew

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Mon, Oct-24-16, 14:40

Bonnie OFS Bonnie OFS is offline

Senior Member

Posts: 2,573

Plan: Dr. Bernstein
Stats: 188/150/135 Female 5 ft 4 inches

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Progress: 72%

Location: NE WA

Veggies in the stew

This question is going to reveal my total lack of knowledge, but I'm curious.

When I make a pot roast, I add in onion & celery, but also carrots & potatoes for my husband. I cut them big enough that I can avoid them.

So the question is: Do carbs from the carrots & potatoes "leak" into the juices from the roast? If they do, is it a negligible amount or something more that I should be counting?