On January 3rd I woke up and said "this is it" and started low-carbing. It wasn't too long until I started seeing some results, albeit, nobody else could see it. After I had lost about 35 pounds people started to notice. And now that I am at 50 pounds I have heard things like...."I almost didn't recognize you with those skinny legs"..!! Me? Skinny legs? I think not, but it sure was nice to hear.
For those of you who are just starting this journey, or for anyone who is thinking about it, let me share some thoughts...
1. I never EVER thought I would get to 50 pounds. I usually give up after about 25. Why? Because I crave the "good stuff" - that would be carbs, and that's just the beginning of the end. Not this time!
2. I don't really crave carbs and sweets, and don't focus on what my next meal will be. Never!
3. I am never hungry
4. I enjoy everything I eat, will take a salad over just about anything (especially with some nice balsamic dressing and blue cheese!
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5. I have rewarded myself with my weakness of fish and chips several times over the last 9 months, and although it was delish, it was no problem immediately going back to low carb.
6. I didn't have to give up my Mount Gay Rum!
7. I have way more energy
8. I can look at myself in the mirror again
9. I can shop in a regular store. (22 Womens, to 16 Misses)
10. I find new clothes in my closet all the time - things I haven't worn for years and years!
There are too many benefits to mention, those are some of the highlights. There is only one downside for me... I am running out of clothes! Most of my clothes I have been saving for "when I go on a diet" are now too big. AWWW- I hate when that happens!
So if you have any doubts, don't... this WOE is good, and if I can do it, anyone can.
I'll stick with it until I lose another 30. I've come this far, not going to quit now!
And soon, with any luck, I'll be in onederland! Yippee!!!