Sun, Dec-09-18, 08:18
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Senior Member
Posts: 1,662
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Plan: Atkins & IF / TRE
Stats: 000/000/000
BF:
Progress: 97%
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Hacking Your Healthcare - Dr. Mark Hyman
sign up for Dr. Hyman's free online course, begins 12-10-2018.
from the email:
Here's a brief overview of the day-by-day curriculum, starting December 10:
Day 1 - Health Care vs. Sick Care: Questions to ask your doctor
Day 2 - Vital Signs: Heart rate & heart rate variability, blood pressure, waist-to-hip ratio
Day 3 - Nutrition: Vitamin D, red blood cell size, MTHFR (genetic marker), B12 status, magnesium, zinc, iron
Day 4 - Male & Female Hormones: Testosterone, estrogen, luteinizing hormone, follicle stimulating hormone
Day 5 - Heart Disease: HDL vs. LDL cholesterol, triglycerides (insulin sensitivity), hsCRP (cardiac inflammation), homocysteine (general inflammation), fibrinogen (blood clotting risk), genetic cardiovascular risk
Day 6 - Diabesity: Blood sugar and insulin, ApoE (genetic marker for metabolic disorders and Alzheimer's)
Day 7 - Inflammation: CRP (general inflammation), ANA (autoimmune marker), white blood cell count, mycotoxin testing
Day 8 - Metabolism: Mitochondria health, coenzyme Q10 (essential cellular nutrient)
Day 9 - Detoxification: Liver function, mercury and heavy metals testing
Day 10 - Digestion: Microbiome health, food sensitivity, irritable bowel, gut permeability, celiac testing
Once the course begins on December 10, you will receive an email every morning with access to the daily lecture. After 72 hours the video will lock, as this encourages all participants to move through the course together. If you want to go at your own pace, you can buy the course (available 12/10).
Last edited by s93uv3h : Sun, Dec-09-18 at 08:26.
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