Fri, Apr-11-03, 14:48
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New Member
Posts: 14
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Plan: montignac
Stats: 126/123/115
BF:
Progress: 27%
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gi question.
Hi...just want to make sure I am doing this correctly: I find that most of my dinners (3-4 p/wk) consist of good carbs, no fat as illustrated in MM's book.I do not eat meat or chicken, so I tend to consume more of my proteins during bkfst or lunch. Am I incorrect, or can my carb meals be 50 gi or less, as oppsed to 35. Will I still lose weight this way?thanks so much for all your insight!
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