Morning!

An old old member here, but returning after a lengthy break. Having had a couple of kids my weight has crept back up and then some (and the extra pounds have brought some friends!!) and I need to take back control of my eating! Low carb worked when I did it before, I know that I just need to stick with it. I have some difficult habits to overcome so I know the next few weeks especially will be really tough, but time for a positive change!!

Day one, phase one today!