Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
O: THESE were the food hit of our Thanksgiving dessert table. I mean, the pumpkin pie still has plenty left; the cheesecake has plenty left; that nasty fruit and whipped cream concoction has a bunch left...and the Pumpkin Bars are history. Mmmm. A new Holiday food tradition is born.
Thanks 4Beans for posting this (and everything else you do!)!
Plan: Atkins 1972
Stats: 223/190/160
BF:OUT OF CONTROL
Progress: 52%
Location: Fort Lauderdale, Florida
Taste yummy but I agree the bars were way too thin in a 9x13. I did however love the frosting on my flax muffin.. Both are good. Next time I may put the batter in mini muffin tins.
I've never had them around long enough to have to freeze them. Anyone else? And yes, store them in the fridge, they are very moist if you use the syrup.
i just made 'em and they're in the oven.. it was the perfect amount.. i think the pan is 7x11 or something? one step lower then the 9x13.
i tasted the batter and Wow! i think this may be the first LC dessert i'll actually like. i also microwaved a teeny portion to get a sneak peek at the end and it was sooo good. can't wait to spread the icing on.
thanks for the recipe and the quick reply -- i dont think i'll have to worry about freezing lol.
Plan: Atkins 1972
Stats: 223/190/160
BF:OUT OF CONTROL
Progress: 52%
Location: Fort Lauderdale, Florida
I made them this time in a mini muffin tin for the kiddos.. DD said they were like lil pumkin pie sponge cakes. I ate one and backed away quick.. I know me, I woulda kept popping them in my big mouth,lol. With 4 children in the house there was NO-WAY any made it to the freezer.