Sun, Dec-15-19, 13:01
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Senior Member
Posts: 10,150
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Plan: LC--Atkins
Stats: 195/162/150
BF:
Progress: 73%
Location: Kansas City, MO
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First time I've ever heard the term "dry fasting." Looked it up. Doesn't sound good. But then, people desperate to lose weight know all about techniques-- including LC, Keto, and intermittent fasting--that "experts" say can either help you or kill you.
I'm sitting here clacking away on my computer to get past "lunchtime" today when I might be having some food. For now, this form of fasting seems to be helpful for me. But...gimme water please. Or make it bouillon.
And by the way, at 73 I hope I haven't even come close to my Expiration Date.
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