Thu, Aug-28-03, 21:19
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Senior Member
Posts: 193
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Plan: Atkin's Nutritional Approach
Stats: 190/165/150
BF:39/32/25
Progress: 63%
Location: Waterloo, Iowa
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chai latte
Well, I was in the mood for a chai latte.
So... using my noggin, I came up with the most delicious version! LOW CARB!!!
Mix about 1/3 to 1/2 of a cup of heavy cream with hot water, a package of Splenda,
seep a bag of Chai tea into the hot liquid.
Stir vigorously (it will get frothy...)
Sprinkle with cinnamon
Sip! It's great, with only 1 or 2 grams of carbs!!!!!!!
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