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  #1   ^
Old Sun, Jan-29-06, 18:10
Dinahb's Avatar
Dinahb Dinahb is offline
Senior Member
Posts: 377
 
Plan: Atkins
Stats: 241/223/135 Female 5'6"
BF:??/44/30
Progress: 17%
Location: Dallas, Texas
Default I joined a gym today!

Hi!
I feel so good today! I joined a gym. I was very embarassed to go in, but saw more people in there like myself than I expected. It's very nice, with a pool and everything. Anyway......wish me luck. Dinahb
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  #2   ^
Old Sun, Jan-29-06, 19:33
AmandainBC's Avatar
AmandainBC AmandainBC is offline
Senior Member
Posts: 129
 
Plan: Atkins
Stats: 250/250/135 Female 5ft 8in
BF:
Progress: 0%
Location: BC Canada
Default

Thats great. I love going to the gym Good Luck.
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  #3   ^
Old Tue, Jan-31-06, 09:05
Dinahb's Avatar
Dinahb Dinahb is offline
Senior Member
Posts: 377
 
Plan: Atkins
Stats: 241/223/135 Female 5'6"
BF:??/44/30
Progress: 17%
Location: Dallas, Texas
Default

OK, finally went. I wish there were less people there, but I survived.
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  #4   ^
Old Fri, Feb-03-06, 14:20
Dinahb's Avatar
Dinahb Dinahb is offline
Senior Member
Posts: 377
 
Plan: Atkins
Stats: 241/223/135 Female 5'6"
BF:??/44/30
Progress: 17%
Location: Dallas, Texas
Default

Monday: 30 minutes stationary bike
Tuesday: Exercised with personal trainer( found out body fat..scarry)
Wednesday: weights, and bike
Thursday: walked in water, aerobics class
Friday:.....still at work
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  #5   ^
Old Tue, Feb-07-06, 11:23
Dinahb's Avatar
Dinahb Dinahb is offline
Senior Member
Posts: 377
 
Plan: Atkins
Stats: 241/223/135 Female 5'6"
BF:??/44/30
Progress: 17%
Location: Dallas, Texas
Default

Friday: Bike and weights
Saturday: swam
Sunday: Stayed home
Monday: Weights, and 15 minutes on the bike.
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