Can I join you all? I have been doing CN since the end of Feb. and have lost 10 pounds. I was VERY Skeptical in the beginning because it just seemed too good to be true. I have done low carb for a long time but the weight would not budge. I whined on the boards to people because everyone was losing and I would just go up a pound down a pound never really made much progress. I always felt like people were thinking i was just cheating. My sister always told me I needed more carbs, but that didnt make sense to me. This has been so freeing and I am losing. I am still baffled by it all. I need to purchase the book just havent yet. I love CN it is amazing. Getting back to my ULC after my CN is easy and welcoming. Go figure, I feel like I have the best eating option out there.

What? I just read no more post on here? OK guess Im too late for the party

DEBBIE.. if you get other ATKINS folks together I will restart a thread for ATKINS ONLY.

Hello. I Am New Here And Follow The Carb Nite Plan. Is Anyone Still Here???

Leezlelee does carb night. I think her journal is a few lines down.

thank you.

This thread is dedicated to those doing the Carb Nite Solution plan.



THURSDAY~ April 14th, 2016~~GAME #3... 5 POUND CHALLENGE

Name.....................start.............goal.........current.......to go
Mary......................227.0..........222.0..........223.2.......1.2
Kathy ....................153.3..........148.3..........153.3........5.0
Paulette.................206.2..........201.2...........204.2.......3.0 CN
Cricket...................160.2..........155.2...........162.0.......6.8
Jodi ......................146.4..........141.4...........149.0........7.6
Rains.....................204.8..........199.8...........203.6........3. 8
Dusti .....................216.8..........211.8...........220.2........8.4
Debbie....................238.2..........233.2...........237.5........4. 3
Brenda...................190.5..........185.5............188.0........2. 5

HI FOLKS. This game is in progress but is open to anyone that is following the CN plan. IF you are interested in this plan please inquire.
There have always been ghost readers on our threads and it would be more constructive to have you join and share rather than only take the information that we have worked so hard to gather. We welcome new people here.This is a positive and constructive place with no room for arguments and negativity.

THURSDAY~ April 14th, 2016~~GAME #3... 5 POUND CHALLENGE

Name.....................start.............goal.........current.......to go

Mary......................227.0..........222.0..........223.4.......1.4*
Kathy ....................153.3..........148.3..........153.3........5.0
Paulette.................206.2..........201.2...........204.2.......3.0 CN
Cricket...................160.2..........155.2...........162.0.......6.8
Jodi ......................146.4..........141.4...........149.0........7.6
Rains.....................204.8..........199.8...........203.6........3. 8
Dusti .....................216.8..........211.8...........220.2........8.4
Debbie....................238.2..........233.2...........237.5........4. 3
Brenda...................190.5..........185.5............188.0........2. 5

THURSDAY~ April 14th, 2016~~GAME #3... 5 POUND CHALLENGE

Name.....................start.............goal.........current.......to go

Mary......................227.0..........222.0..........223.4.......1.4*
Kathy ....................153.3..........148.3..........153.3........5.0
Paulette.................206.2..........201.2...........204.2.......3.0* CN
Cricket...................160.2..........155.2...........162.0.......6.8
Jodi ......................146.4..........141.4...........149.0........7.6
Rains.....................204.8..........199.8...........203.6........3. 8
Dusti .....................216.8..........211.8...........220.2........8.4
Debbie....................238.2..........233.2...........237.5........4. 3
Brenda...................190.5..........185.5............188.0........2. 5

I am the same weight again today. I was REALLY hoping to see a loss, especially since my cals were so darn low the past couple days. It seems my body wants to remain where it is.

I'm getting ready to go to Mom's for my CN today. I will eat sensibly this day, and try to space things out so I don't get too full early on in the day. A couple of my muffins around noon, then my fjitas around 3. I will then see what happens before bed. As I fall asleep so darned early, and I want to stay up later because my Mom is always up until midnight (I swear), I may delay the first spike until 1 or 2pm this time. Depends on if I get hungry earlier.

---------

It is nice to be back on this thread. It is so much easier to type in my thoughts. The FB site was making me claustrophobic!

I hope you all have a great day and find the thread! I will be back later to see how we have fared.

MARY
start 1...03/28/16: 224.2
12.........04/08/16: 222.4 CN#1
13.........04/09/16: 227.0 DACN
14.........04/10/16: 227
15.........04/11/16: 226.0
16:........04/12/16: 226.0
17.........04/13/16: 223.2
18.........04/14/16: 223.4

MARY.. THANKS for putting the old colorful chart back AND I forgot about the Cn data charts... guess I will search...I am OFF stellite again. NOT HAPPY. the router needs to be moved. It should have been enough power for this house but evidently NOT. I got kicked off the dish and cannot reestablish the connection.Now for Carl to run another longer line to move the router. ~#$%^&%^&*%^&

the other Fb place can be used to chat PRIVATELY with each other and no charts etc. PAULETTIE Thanks so much for re-posting the thread there. I e-mailed Chelle finally and got a post on that page before getting kicked off the satellite connection.
Chelle will pop in as she did before. Brenda posted she is not following and I did offer to have her go to the other page and I would C&P her stuff and import it here.
I am not going back to follow there on any basis if not requested for a chat. I too disliekd that page.too confusing and busy and to me it was just not fun! TOO busy. I like our charts and our comments here!!!

OK.. still a little swelling and more weight off. My older kid is doing really well on this plan
I am just under 4 pounds MORE than 14 days ago so I am seriously considering holding off CN and see if I can get more off before going back on. I admit to journal hopping to see the person that visited the old chart. She saw some things in a very interesting way with the spikes as meals.They really are. Even though our first real meal and spike is late afternoon for most of us, it is Breakfast and we usually have breakfast foods. AND LUNCH is at dinnertime I guess it is SUPPERTIME.. some cultures refer to Dinner as lunch and Supper for the late evening meal ( I think it is that way or reversed? )at any rate,
then the last meal is the smaller meal and dessert.
Works for me.

Cricket -- you know how much I love the colored chart It's really fun!!
I posted my numbers to keep track of my progress. I should be doung CN tomorrow but I don't think I'm going to because I'm not back to 222.0 lb yet!! It's very disappointing but I'll see what happens tomorrow.

Paulette -- Enjoy your time at your mother's. Your plan looks perfect to me!!

It's Thursday and I've a l8ng day at work so I prepared my food so I won't get hungry like last time!!

Today's menu : 2 coffees one wirh whipping cream and coconut oul, and one with butter, 3 eggs and almond flax waffle, tuna with mayo and still thinking about some more protein 😔

Have a great day ladies.

HI MARY I love the colors and I will add back our little logos too
Do not fret about the gain. You are on plan and it happens.Fat is still leaving. Proof is in the ketolypolysis sticks. Mine have finally returned to positive this morning.

now to find those chatrs.. I LOVE THOSE!!!