Wed, Nov-17-04, 16:36
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Senior Member
Posts: 449
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Plan: South/Atkins/Ornish/etc.
Stats: 275/260/190
BF:lbs&in. first, ok?
Progress: 18%
Location: Everett, WA
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Any brine recipe, without the sugar, should work just fine. It's the salt in the broth that penetrates the meat; the sugar is for flavor. I've used Alton Brown's brine recipe, as well as others, and just subtracted the sweetener.
ObHonesty: I asked Karen this very same question last year, and the above is largely the content of her reply to me then...
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