Couldn’t be Easier Prosciutto-wrapped Balsamic Chicken
With Garlic, Rosemary and Tomatoes (& Veggies)


This dish is in my top ten because is easy to make and has gourmet taste. Make it once and you’ll make it again and again!

Preheat oven to moderate 180C or 350 F. Cut 6 egg (roma) tomatoes in half lengthways: placed in baking dish. Add fresh chopped Rosemary (b/w 1 and 4 tbsps to suit your taste), 8 cloves unpeeled garlic, ¼ cup each of olive oil, balsamic vinegar, and 2 tbsps of white wine vinegar and some freshly ground black pepper. Top 4 chicken breasts with a sprig of fresh rosemary. Wrap a couple pieces of prosciutto around and secure the end underneath with a toothpick or a sharpened rosemary twig. Add to the baking dish, rosemary side up. Bake for 20 minutes. Remove toothpicks and serve with the pan’s veggies, garlic and juices. Sprinkle with cracked black pepper and shavings of fresh parmesan.

Couldn’t be easier and yummier! Enjoy.

PS: This dish works well with other veggies – zucchini is great. I’ll often double or triple the recipe and cook it all in a massive paella pan to serve a rustic meal for a crowd.

Protein: 45 g
Fat: 25 g
Carbs: 2 g + whatever veggies you add

Bijou I removed your duplicate post. In the future please only post once. Making multiple posts for the exact same thing wastes diskspace on the server.

Thanks