Thu, Apr-23-09, 20:32
|
|
Senior Member
Posts: 3,371
|
|
Plan: Intermittent Fasting, LC
Stats: 242/215/130
BF:too/dang/much
Progress: 24%
Location: Florida
|
|
Okay, I "budgeted" to eat out tonight. I decided to have the mashed potatoes. I'm "guessing" a half of a cup. It was Ruby Tuesday's, not a huge serving. I'm not even sure the steak was really 7 ounces, but it was thick. I'm not brave enough to slap a scale on the table.
I'll let you know how it is in the morning. I hope it's not mourning! Because I LOVE potatoes.
eta:Just so anyone who was wondering wouldn't have to hunt for the result. I am up a pound. However, I also had one glass of wine. In the future, I may wait a few more weeks and hopefully lose more than 4 or 5 pounds to give it another go. I am still not quite in my ratios, though my total calories were low, because I didn't get enough fat. And maybe that's the issue and not the potatoes.
Last edited by 2bthinner! : Fri, Apr-24-09 at 06:56.
|