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  #1546   ^
Old Mon, Dec-10-18, 18:29
bluej bluej is offline
Senior Member
Posts: 169
  
Plan: LCHF / IF
Stats: 333/113/138 Female 5'6"
BF:BMI 56/18/22
Progress: 113%
Location: Australia
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Greek yogurt, fruit salad and sour cream
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  #1547   ^
Old Mon, Dec-10-18, 22:51
LCer4Life's Avatar
LCer4Life LCer4Life is offline
Senior Member
Posts: 692
  
Plan: Atkins
Stats: 155/143/125 Female 63
BF:33.2/28.7%/24%
Progress: 40%
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Stir fried chicken and broccoli
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  #1548   ^
Old Tue, Dec-11-18, 14:51
denky01 denky01 is offline
Senior Member
Posts: 1,338
  
Plan: general low carb
Stats: 195/178.6/150 Female 5'4"
BF:
Progress: 36%
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baked turkey wings, lc dressing, and green beans
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  #1549   ^
Old Tue, Dec-11-18, 17:33
patriciakr's Avatar
patriciakr patriciakr is offline
Senior Member
Posts: 6,734
  
Plan: CALP with Primal Leanings
Stats: 368/291.2/160 Female 5' 4
BF:toodmnmch
Progress: 37%
Location: In the woods
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2 cm chicken sausages, plain canned spinach.
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  #1550   ^
Old Tue, Dec-11-18, 17:45
LCer4Life's Avatar
LCer4Life LCer4Life is offline
Senior Member
Posts: 692
  
Plan: Atkins
Stats: 155/143/125 Female 63
BF:33.2/28.7%/24%
Progress: 40%
Default
Tuna on a low carb tortilla and water.
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  #1551   ^
Old Tue, Dec-11-18, 21:34
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 14,936
  
Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'
BF:Melting!
Progress: 32%
Location: NE Ohio
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Vegetable soup and roasted broccoli and cauliflower on the side
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  #1552   ^
Old Thu, Dec-13-18, 06:16
patriciakr's Avatar
patriciakr patriciakr is offline
Senior Member
Posts: 6,734
  
Plan: CALP with Primal Leanings
Stats: 368/291.2/160 Female 5' 4
BF:toodmnmch
Progress: 37%
Location: In the woods
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Yesterday I had Tasty Bites Kashmir Spinach with miracle noodles rice mixed in.
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  #1553   ^
Old Thu, Dec-13-18, 07:31
barb712's Avatar
barb712 barb712 is offline
Senior Member
Posts: 1,435
  
Plan: Atkins
Stats: 240/188/185 Female 5'11"
BF:
Progress: 95%
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I had Tyson Grilled and Ready pulled chicken breast mixed in with mayo and frozen mixed vegetables. Sliced tomato on the side.
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  #1554   ^
Old Thu, Dec-13-18, 08:29
patriciakr's Avatar
patriciakr patriciakr is offline
Senior Member
Posts: 6,734
  
Plan: CALP with Primal Leanings
Stats: 368/291.2/160 Female 5' 4
BF:toodmnmch
Progress: 37%
Location: In the woods
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Today will be a cm bratwurst and leftover cooked spinach.
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  #1555   ^
Old Thu, Dec-13-18, 23:07
LCer4Life's Avatar
LCer4Life LCer4Life is offline
Senior Member
Posts: 692
  
Plan: Atkins
Stats: 155/143/125 Female 63
BF:33.2/28.7%/24%
Progress: 40%
Default
Low carb tortilla w/ mayo and ham.
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  #1556   ^
Old Fri, Dec-14-18, 08:22
patriciakr's Avatar
patriciakr patriciakr is offline
Senior Member
Posts: 6,734
  
Plan: CALP with Primal Leanings
Stats: 368/291.2/160 Female 5' 4
BF:toodmnmch
Progress: 37%
Location: In the woods
Default
Lunch will be Tasty Bites Kashmir Spinach with miracle noodles rice and maybe a chicken sausage cut into it.
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  #1557   ^
Old Sat, Dec-22-18, 08:50
mviesprite's Avatar
mviesprite mviesprite is offline
Senior Member
Posts: 14,936
  
Plan: Suzanne Somers; LC
Stats: 182.5/158/105 Female 5'
BF:Melting!
Progress: 32%
Location: NE Ohio
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Spinach and Mozzarella Stuffed Portobella Mushroom with sauce/and a few lg shrimp on top (my lunch today for working at the library)
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  #1558   ^
Old Sat, Dec-22-18, 14:30
Meme#1's Avatar
Meme#1 Meme#1 is offline
Senior Member
Posts: 12,456
  
Plan: Atkins DANDR
Stats: 210/194/160 Female 5'4"
BF:
Progress: 32%
Location: Texas
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Several succulent Sea Scallops cooked in bacon drippings with a little garlic butter at the end and a side of crispy bacon....just because!
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  #1559   ^
Old Thu, Dec-27-18, 08:17
daisymay22 daisymay22 is offline
New Member
Posts: 14
  
Plan: under 50 carbs
Stats: 203/196/170 Female 64 inches
BF:
Progress: 21%
Location: Ellesmere Shropshire
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Coronation chicken and a small mixed salad
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  #1560   ^
Old Thu, Dec-27-18, 14:46
Jamackarch's Avatar
Jamackarch Jamackarch is offline
Senior Member
Posts: 3,567
  
Plan: hflc
Stats: 166/157/125 Female 5'2"
BF:
Progress: 22%
Location: Pacific Northwest
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Beef roast on shredded cabbage w sour cream, coffee black
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