Thu, Aug-29-19, 07:28
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Senior Member
Posts: 15,075
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Plan: mostly milkfat
Stats: 190/152.4/154
BF:
Progress: 104%
Location: Ontario
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I'm already eating a half liter of heavy cream every day to help get my calories in. A liter of heavy cream every other day sounds like a bit of work.
I'd love to see a study on this with low carb/ketogenic dieters. A big difference between eating a high carbohydrate diet every other day, with the glycogen supercompensation and then running through those stores during the fast.
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