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Old Fri, Mar-11-16, 10:09
glimmergai's Avatar
glimmergai glimmergai is offline
Senior Member
Posts: 188
 
Plan: Atkins
Stats: 200/143/130 Female 67 inches
BF:
Progress: 81%
Location: Fort Worth, Texas
Default Total Gym

Isn't it interesting? That which is old seems new again. Today I dusted off my old Total Gym 1700 Club series that we bought in 2003 or so and did the Dan Isaacson Body Makeover. I was curious if there are any other avid LC'ers that are using total gym regularly and if so, what DVDs do you like? What has made a difference for you? Any recommendations for someone who has been away from the Total Gym for awhile? Have these workouts impacted your weight loss positively? Is the protein in your diet contributing to good muscle tone? I basically just have a million questions for you.
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