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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

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  #1   ^
Old Sun, Dec-31-17, 12:55
mac2026 mac2026 is offline
New Member
Posts: 1
 
Plan: Adkins
Stats: 288/270/180 Male 5' 8"
BF:
Progress:
Default New to the forum

Hello, I found the forum while searching low carb information. I started on low carb about 2 months ago. I am down about 18 pounds. I have struggled being over weight all my life. I am 65 and want to get healthier. I have already seen improvement in glucose level and blood pressure. I appreciate the opportunity to be a part of this group.
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  #2   ^
Old Sun, Dec-31-17, 13:47
Meme#1's Avatar
Meme#1 Meme#1 is offline
Posts: 9,218
 
Plan: Atkins DANDR
Stats: 210/183/160 Female 5'4"
BF:
Progress: 54%
Location: Texas
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Welcome to the forum Mac and congrats on your losses. Keep up the good work!!
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  #3   ^
Old Sun, Dec-31-17, 20:14
scrapgirl's Avatar
scrapgirl scrapgirl is offline
Senior Member
Posts: 3,919
 
Plan: Keto
Stats: 232.8/199.8/185 Female 5' 7"
BF:
Progress: 69%
Location: NC
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Stick around! You will learn a lot and make many new friends!
Welcome!!!
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  #4   ^
Old Mon, Jan-01-18, 04:28
JEY100's Avatar
JEY100 JEY100 is offline
To Good Health!
Posts: 10,402
 
Plan: IF Fung/LC Westman/Primal
Stats: 222/171/169 Female 5' 9"
BF:45%/25.3%/24%
Progress: 96%
Location: NC
Default

Welcome
You have found a great forum for information, organized in sub-forums by topic. You mention glucose levels, you might find reading the Diabetes forum helpful. http://forum.lowcarber.org/forumdisplay.php?f=45
All the best,
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