Sat, Feb-12-05, 18:32
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Forum Founder
Posts: 19,570
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Plan: Atkins/PP/BFL
Stats: 400/223/200
BF:37%/17%/12%
Progress: 89%
Location: Ottawa, ON
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Quote:
Originally Posted by Elihnig
Quote:
convert grams into ounces, multiply by 0.03527 and to convert ounces into grams, multiply by 28.35.
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Having trouble putting shakes in and followed the above link. Here is info for others.
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Be careful though. The above is for ounces, not fluid ounces. I'm guessing shakes list the the fluid ounce size (fl oz).
Wa'il
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