Wed, Oct-24-18, 09:09
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Senior Member
Posts: 194
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Plan: Southbeach diet
Stats: 425/202/160
BF:
Progress: 84%
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Quote:
Originally Posted by janetkind
Hi Maral.
It seems you are doing very well with keeping your plan and being healthier.
The weather today is cooler, But I love fall. Because ,I love Sweaters.
I got on scale and gained 3 lbs. I'm having a very hard time. I have not weighted in for few days. But decided to look.
Thought it would have been more. So this is kinda ok.
I go do Eye Dr. in couple hrs. for a check to see how eye is doing.
They said it is Biepnaritis > Dry eyes and eye lid imforamation.
Been last 3 weeks taking eye drops of storids.
It seems better.
I hope They say I can wear makeup and My eye liner.
I think too>I will next couple months to no have cheese and really start back of how I can reset.
I need to get back into Exersicing.
Tomorrow going to go to Redamax.{A place to get really good hambugars.Before they close for the Winter.
But I usally get Bean burgar wrapped in lettuce leaf.
But they also have a chicken wrap that I had in Mar. and that was good to.
Then go to the casiso and play little{Never win.
And then go for ride and look at trees turning color.
I wonder what happen to Izzy?{That is Not a good sign. Hope she gets back.
Your recipes seems so good and healthy. You go girl.
Is your Boy friend Healthy also or wanting to get there?
One thing>I think u said your Mother in law has and is doing South beach for few years. If so that helps u.
I know posting with u helps me.
But I sure need a big push and pull.
I can not believe that I started falling and Not as strong to stay with it.
I got a New sweaters and size is Small. and it looks great.
Just maybe when I go for check up we will see how blood work is.
You take care my New friend and we can do this.
Hi, Izzy.
Hope others will join in also.
later
I think also when we do smoothies or Salads to use diff. greens.
I take B12 also.
and other stuff.
Chia seeds. hemp seed.
Have a good day> You are doing so good.
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hi janet,
sounds like you have a wonderful day planned and your food choices look awesome!! i love clothes shopping and getting new things!! congratulations on the small!! that is awesome!!!!! I hope you are feeling better with your eye. please keep us posted on your day and how you are feeling. be patient with yourself. the fact that you are in a small shows that you are living a healthy and active lifestyle. you are doing absolutely amazing. we all have slip ups but you are doing fantastic!!!
fiancée is thin as rail. I am very jealous. He has a metabolism that burns thru everything. I literally can gain 20 pounds just looking at what he eats. He is very active which is great. we both like to hike and be in the outdoors. unfortunately this past summer we did not do much hiking compared to last fall. we have been doing projects in our house. He remodeled our basement and the bathroom downstairs. We still have more work to do, but are working on things one project at a time. hoping to get things done before next summer so we can get more hiking in.
still hanging in there. I will be weighing myself beginning of November so wish me luck. hopefully the numbers will be okay.
izzy! hope you are doing okay! miss you girl. send us a message and let us know how you are doing!!
have a good day ladies. hope to hear form you soon.
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