Sat, Jun-28-03, 21:56
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New Member
Posts: 14
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Plan: Atkins
Stats: 300/295/200
BF:
Progress: 5%
Location: Masachusetts
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One of my favorites is diet chocolate soda and ice coffee, with cream...There's a brand of diet choc. soda around here that uses Splenda. Wish I could think of it right this minute, but I'll send another message when I get a bottle, don't have one right now.
I'm a caffeine addict. Anyone else drinking caffeine and losing weight? Give me some good reasons for quitting. I get a killer headache if I don't get my morning fixes....
I also had a serious addiction to donuts for awhile. I have to drive by 2 donut shopes on my way to work that have drive thrus.
It was a torture. I gave in for awhile and just couldn't kick it, then I noticed my clothes getting tighter, that did it...my husband is about to retire and I just can't keep buying new clothes, over and over again. The first time I said NO to a donut, I felt wonderful, but it took months to get there. I have a long history of weight problems, and Atkins is the only method I've found that I can stick to and get back to if I slip off. By that I mean not feel like I'm punishing myself by "getting back on". How can you feel bad about a steak and salad with blue cheese dressing? This whole thing is such a head trip.
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