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Old Tue, May-04-04, 10:56
tomsej's Avatar
tomsej tomsej is offline
Rikki Tikki Tavi
Posts: 906
 
Plan: Keto Clarity & Atkins
Stats: 262.5/257.6/180 Male 5'-11"
BF:
Progress: 6%
Location: Southwestern ON, Canada
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Quote:
Originally Posted by Paleoanth
Carb addicts like alcoholics-then here are some tips from one


Thanks for the re-enforcement. People shove plates of sweets in front of me all the time and I have found that only one statement makes them understand:

"Would you offer an alcoholic a drink? I have the same obsession with sugar; I must stay "sugar" free to protect my health."

Only a person who has spent enough time to look inside themselves can recognize these obsessive and destructive behaviours.

Great posting and awsome thread. I use the techniques I learned in meditation to calm my mind and realize that as long as I eat a variety and keep it low in carbs, the easier it is to "fight/brush off" cravings.

Tom.
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