thanks Julie!
yeah, WOL it is...... not what I would have chosen for myself, but then I look at the people around me and what their vice's are, I don't complain so much anymore.
I'm not fighting drug addiction, alcoholism, violence, abuse... etc etc etc
Although at times I'm a bit jealous that I can't eat the crap I want, but I can't dwell on it. That would make me crazy, so I try my best to shrug it off and move on.
today was day 2, I'm done eating for the day and ended up with (drum roll please........)
Fat(g) Carbs(g) Net C(g) Prot(g) KCals
155.24 23.09 19.27 160.08 2190
64% fat, 32% protein, 4%carbs.
you know Julie, it's hard to talk to someone who is a "believer" in one specific diet ...... I imagine that we get a bit defensive at times over LC. I tend to not say much, there are several girls at church that are going crazy over raw juicing right now, they are posting 10 things a day on facebook about it. I can't say much, they don't understand my perspective and it could just get into a big fight. Love them through it and pray for their health. Maybe people do have different body chemistry and can handle different ways of eating. More power to them.
(without getting too preachy, Jesus did say that it wasn't what we put into our mouths, but what is in our hearts......)
have a great night!! tomorrow is another day!
keep it groovy