Hi all,
Trigger---I completely concur w/your solution to your recent woe struggle. Make sure your cupboards are full of every low carb thing you love. Stock it up, girl, and eat as much as you have to eat LC to get centered again. I think this is your path to caring less about food and still being satisfied enough.
Thing is Trig, you of all of us I think are most happy for the longest periods of time in the super LC zone. I have watched your evolution to this, and seen that it is very good for you. And I just want to remind you that you have done a BOFFO job of staying in the zone longer than any of the rest of us.
You are entitled to a bump in the road, and it's going to happen now and then. But it doesn't happen often for you. So imo, forget the fasting and super low calorie thing for a minute, and just get back to priority low carb.
Although I've never been as stringent as you w/carbs, I kind of identify in that I have realized I can't jump back on the wagon where I was. Have to step back from that a bit and work my way to it with patience and time. Which means different things for me than for you, but I think the principle is the same.
Nic---Totally missed you're going to Phoenix before Charleston. You sure have been a traveling gal lately. Hubs just got back from Phoenix visiting pals of ours there w/his bro. He enjoyed it, but as of last week, it was very cool and rainy, so be prepared for anything.
Happy to hear your son has worked his way back to his privileges. I totally agree w/your parenting here. They screw up, they pay consequences. But you don't make those consequences so long and deep that they have no incentive to get back to good behavior and fast.
As for what we all eat in Charleston, imo to paraphrase, what we do in Charleston, stays in Charleston. IMO, our number one priority is to have fun and enjoy a rare chance to get to enjoy each other in real time. One can enjoy some treats on a vacation w/out pulling a hog wilder. And yet if one does pull a hog wilder here or there, then well like I said, it's a vacation not a low carb conference, LOL.
Lori---Yeah, I've bought a few things on line for the trip at super good sale prices. Honestly, I threw so darn much out when we moved I really do need a few spring basics, which is what I got. And not just for this trip, but for the warm season ahead.
Oh, I SO hope your arm is much more healed up by then so you can wear what you want and move relatively freely. But like I've said, if not, we are so going to be there to help you and have fun doing it.
Jaz---"If I stay on plan, I maintain." SIGH, I know that doesn't seem like much of a reward when we want to lose. But I'm glad you have always realized how good maintenance can look when you haven't been doing it. IOW, yes, it can get worse.
I do think we're all in a bit of a woe funk right now, will talk about that below. Meantime, our Charleston fun is soon come, and we will have a chance to chat it all out in real time and real company. I SO look forward to that. As Carly Simon sings---"anticipay-ay-ay-ay-tion."
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Yeah, I think this is the first time I've seen ALL of us in a woe funk at once. Every one of us, in one way or the other. Oh gals, we sure have been on the long and winding road together for so long. We've shared so much, and not just about our woes, but about our families, and the holidays, and the weather, and our vacations, and our dreams and hopes.
So maybe it's an OK thing that we're all a bit wobbly on our woes as we prepare to finally all meet up. I just gotta feeling, something is meant to be here. And while I'm not promising to eat LC every minute of our trip, I sure look forward to some good discussions about it that we never really have time to do on line the way we will have in Charleston. Which is not to say we're going to just be talking about our woes, but yeah, it's going to come up, heh, and I'm looking forward to a round table discussion!
All I know is that you guys have been between me and total "what the hecky", for a VERY long time. And even in the year past when we got heavy into our brutal move, and I just couldn't add the woe to the stress, I hung in here because I've always known I really wanted to come "back home" again, to a LC woe that works for me.
Now, I am finding that I can not go in search of what was, but rather day by day what works now. So, currently I'm back to my beginnings---50 carbs a day.
Some days I do less, some days I do a bit more, and some days turn into treat days I didn't mean them to be.
But I am feeling a whole lot less bloaty, and my clothes are saying "well, at least we're not inclined to squeeze you to death."
I think we're all at the point where we need each other the most. Not to tell each other what to do about it, but to be there in support of our best ideas for ourselves and our woes.
Because thing is, I know none of us really want to give up. None of us want to just let the weight pile on again. So it will be interesting for us to chat about it in real time w/more time. I know I have many thoughts building up I'm eager to chat about.
OK, off to bed and my book, but hey yay, on plan today.