Name...............Start..........Goal........Current.......Lbs to GO!!

Ms A................220............215...........218.................3

Middlemist........148............145.........145.5...............0.5

Nawchem..........166.5..........161.5.......163.5.............2.0

JL.....................216............210.........213..................3

MissPi................150............145.........148.6..............3.6

Kat_G…………….….220.0...……215.0...….217.5...…..…….….2.5

MamaKenna ......240.8..........215.........218.6.............3.6

EmJha...............227.8...........220.........225.8.............5.8

barb712.............215.............205..........208.................3

Im back to 223....... the holidays will be over soon!! they are a nemesis!!

Dropped to 220 but surely those snickerdoodles have the weight going the wrong direction. DId I say I hate the holidays? Im sayin it now! lol

I hear ya, Arielle. In survival mode for the holidays. Doing pretty well, but I have no great expectations for weight loss right now.

I still dream of 215 by jan 1, with 3 christmas paries to go, and possibly a new years party too

Today is the end of the 25th. Plan in place, fingers crossed, for a run at 215 by jan 1st . Love the idea of fasting two days to make the jump, but think a twoday FF might work.....

Need pot of broth
Endless water
Cream cheese or ________

Wed.
One pkg cream cheese at 》1g per oz, plus two bowls grd beef , worcestershire, 4 slices Am cheese w pink salt. Between 2-6 pm.

Started the NEW YEAR with a New Year's Resolution: A 90 Change your habit challenge!!!!!! Sure helps when a craving hits, or the will is failing! Two days of fluid loss is VERY inspirational!


Name...............Start..........Goal........Current.......Lbs to GO!!

Ms A................220............215...........220.................5

Middlemist........148............145.........145.5...............0.5

Nawchem..........166.5..........161.5.......163.5.............2.0

JL.....................216............210.........213..................3

MissPi................150............145.........148.6..............3.6

Kat_G…………….….220.0...……215.0...….217.5...…..…….….2.5

MamaKenna ......240.8..........215.........218.6.............3.6

EmJha...............227.8...........220.........225.8.............5.8

barb712.............215.............205..........208.................3

Name...............Start..........Goal........Current.......Lbs to GO!!

Ms A................220............215...........223.................7

Middlemist........148............145.........145.5...............0.5

Nawchem..........166.5..........161.5.......163.5.............2.0

JL.....................216............210.........213..................3

MissPi................150............145.........148.6..............3.6

Kat_G…………….….220.0...……215.0...….217.5...…..…….….2.5

MamaKenna ......240.8..........215.........218.6.............3.6

EmJha...............227.8...........220.........225.8.............5.8

barb712.............215.............205..........208.................3

BOUNCE !!

Name...............Start..........Goal........Current.......Lbs to GO!!

Ms A................220............215...........222.................6

Middlemist........148............145.........145.5...............0.5

Nawchem..........166.5..........161.5.......163.5.............2.0

JL.....................216............210.........213..................3

MissPi................150............145.........148.6..............3.6

Kat_G…………….….220.0...……215.0...….217.5...…..…….….2.5

MamaKenna ......240.8..........215.........218.6.............3.6

EmJha...............227.8...........220.........225.8.............5.8

barb712.............215.............205..........208.................3

I made it through the holidays in one piece! I hit what I think is a new low this morning, 208.0. My weight is creeping downward verrry verrry slowly, about 1-2 pounds a month. I'll take it! I'll be back to shout and jump up and down when I crack the 208's.

Yesterday was not a good day. Hungry and caved to raspberry turnovers. THen butter cookies. Started day of well, then caved to the coissants I made for the boys-- I ate them instead. THen a twice baked potato. Sooooo hard when the stars do not align....

Name...............Start..........Goal........Current.......Lbs to GO!!

Ms A................220............215...........222.................6

Middlemist........148............145.........145.5...............0.5

Nawchem..........166.5..........161.5.......163.5.............2.0

JL.....................216............210.........213..................3

MissPi................150............145.........148.6..............3.6

Kat_G…………….….220.0...……215.0...….217.5...…..…….….2.5

MamaKenna ......240.8..........215.........218.6.............3.6

EmJha...............227.8...........220.........225.8.............5.8

barb712.............215.............205..........207.8............2.8


Breakthrough! Yay! I haven't seen 207-point-something in years!!

Name...............Start..........Goal........Current.......Lbs to GO!!

Ms A................220............215...........222.................6

Middlemist........148............145.........145.5...............0.5

Nawchem..........166.5..........161.5.......163.5.............2.0

JL.....................216............210.........213..................3

MissPi................150............145.........148.6..............3.6

Kat_G…………….….220.0...……215.0...….217.5...…..…….….2.5

MamaKenna ......240.8..........215.........218.6.............3.6

EmJha...............227.8...........220.........225.8.............5.8

barb712.............215.............205..........207.0............2.0

I can't believe my eyes!