Tue, Mar-15-16, 03:21
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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Luckily, our library had already ordered it, and has the Graedon's Home Remedies book, both published by National Geographic (somewhat odd little segment that doesn't really fit with the rest of their books). Bit of a wait list though.
I have heard her interviewed before this book came out, but as with you, this interview resonated more since she answered if you eat this way, or are this age, or live X, then you should supplement with y. Specific, but not over-hyping one miracle vitamin, I am hoping the book will be a reasonable guide to optimal nutrition.
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