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  #1   ^
Old Tue, Sep-03-02, 14:59
ginkirk's Avatar
ginkirk ginkirk is offline
Registered Member
Posts: 647
 
Plan: Atkins-ish
Stats: 180/154/140
BF:
Progress: 65%
Location: Maryland
Default Carb count on Grape Tomatoes?

I eat a bunch of grape tomatoes from my garden. FitDay doesn't seem to have a count on grape so I use cherry, but sometimes I think that two of my little grapies could equal one cherry tomato. I'm not really wanting to split hairs here (or count every single little tomato either - I usually approximate on FitDay) but it would help bring my approximate carb count down, I think. Any suggestions?

Thanks -- Ginger in Maryland
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  #2   ^
Old Tue, Sep-03-02, 15:02
agonycat's Avatar
agonycat agonycat is offline
Senior Member
Posts: 3,473
 
Plan: AHP&FP
Stats: 197/125/137 Female 5' 6"
BF:42%/22%/21%
Progress: 120%
Location: Dallas, Texas
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I use the cherry tomato count since they are pretty close to the same size and natural sugar level.
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  #3   ^
Old Fri, Aug-12-05, 21:24
chatty169 chatty169 is offline
Senior Member
Posts: 136
 
Plan: a revised atkins plan
Stats: 258/-/149 Female five feet three inches
BF:
Progress:
Location: oklahoma
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HI, oo,oo I know the answer! pick me.

Grape tomatoes are baby Roma tomatoes and they have the following nutritional values

Nutrition Facts
Serving Size 2/3 cup (85g)

Amount Per Serving
Calories 20 Fat Cal 0
%Daily Value*
Total Fat 0g 0%
Sat Fat 0g 0%
Cholest 0mg 0%
Sodium 10mg 0%
Total Carb 4g 1%
Fiber 1g 4%
Sugars 2g

I am hooked on them.
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  #4   ^
Old Mon, Aug-15-05, 11:16
Beeblebrox's Avatar
Beeblebrox Beeblebrox is offline
Senior Member
Posts: 262
 
Plan: My Plan!
Stats: 241/189/145 Female 5'5"
BF:
Progress: 54%
Location: New England
Default

I also count them as cherry tomatoes in FitDay.
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