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Old Mon, Mar-01-10, 12:16
grammy-s grammy-s is offline
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Posts: 9
 
Plan: Protein Power
Stats: 151.7/140.0/138 Female 67 inches
BF:
Progress: 85%
Default too many fat grams

I love the Protein Power low carb diet. The only thing that concerns me is i seem to be eating too many fat grams. My carb intake stays at 30 grams but my fat intake goes way up. Does anyone know of foods that are low in fat and low in carbs? I used to eat low fat(weight watchers) so it scares me to consume so many fat grams. If you buy low carb there is more fat and if you buy low fat then there are more carbs. Can't seem to win. Any suggestions would be appreciated.
thanks
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