Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Plan: Protein Power
Stats: 213/167/165
BF:35%/23%/20%
Progress: 96%
Location: United States
Mg availability in ionized Mg water
Hi everyone,
I've been drinking the AFIB ionized magnesium water recipe, but I wonder about the bioavailability of the Mg. from Milk of Magnesia, even when the recipe explains the chemistry.
Do any of the scientifically-minded members have an opinion on this matter?