Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Low Carb Health & Technical Forums > General Health
User Name
Password
Register FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Sun, Feb-25-18, 13:03
dan_rose dan_rose is offline
Senior Member
Posts: 134
 
Plan: None
Stats: 161/140/140 Male 5'10"
BF:
Progress: 100%
Location: Loughborough, UK
Default Probiotics - High Fat Better

On an Episode of Food Unwrapped on the UK's Channel 4, they did an experiment with stomach acid showing that the best way to get bacteria into the gut is to eat high fat yogurt (Hardly any got through with Sauerkraut).

Unfortunately, I didn't note which episode it was on and after a brief search couldn't find it.
Reply With Quote
Sponsored Links
  #2   ^
Old Sat, May-26-18, 14:16
BillyHW's Avatar
BillyHW BillyHW is offline
Registered Member
Posts: 378
 
Plan: Keto + IF
Stats: 260/300/165 Male 5' 6"
BF:
Progress: -42%
Location: Alberta, Canada
Default

I find Kefir works well. It's like halfway between milk and yogurt.
Reply With Quote
  #3   ^
Old Sat, Jul-21-18, 13:00
Ms Arielle's Avatar
Ms Arielle Ms Arielle is online now
Senior Member
Posts: 8,931
 
Plan: atkins
Stats: 247/217/153 Female 5'8"
BF:
Progress: 32%
Location: Massachusetts
Default

Interesting. Thanks for posting.
Reply With Quote
  #4   ^
Old Sat, Jul-21-18, 19:22
cshepard cshepard is offline
Senior Member
Posts: 393
 
Plan: Atkins - maintenance
Stats: 156/123/125 Female 64"
BF:
Progress: 106%
Location: BC, Canada
Default

I wonder if fermented vegetables taken with fat would fare any better. In an ancestral diet dairy did not exist - there must be some way to achieve a balanced microbiome without it!
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 11:14.


Copyright © 2000-2018 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.