Tue, Jan-14-20, 00:28
|
|
Forum Moderator
Posts: 25,659
|
|
Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
|
|
Quote:
Originally Posted by Blue Ruby
It’s intersting to read people’s whole day...
|
I find it really interesting too, especially other people like me who don't work office hours.
I work in food service and it's fast-paced and involves a fair amount of lifting. My shift right now is 3:30 am - 12:00 pm. I find I have the most energy if I wait until the last hour of my shift before I eat. For a while, my parter-in-crime and I took our lunch and ate at around 8:00 am, but now we just have our coffee on a 10-min break. We both noticed feeling too sluggish to get the rest of our work done.
If I was single, I'd probably have a second meal at around 4:00 pm and call it a day - but I want my DH to have something decent to eat, so as long as I'm not exhausted, I'll make us some dinner for around 6:00 pm. If I don't feed him, he'll just eat chips or something. I still like him, so I'd rather him not. Sleep is a major priority for me, so if I'm too tired, he's on his own.
|