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Plan: Higher P/Moderate F + C
Stats: 152/146.6/130
BF:
Progress: 25%
A belated welcome
I've been maintaining a 50-60lb loss for around 7 years now, with almost one of those years being low carb/very low carb. By far, I've found that low carb makes maintenance the easiest to do, so I'll be around for the long haul-I figure I have at least 40 more years of maintenance ahead of me