There is only ONE Normal : Dr.Bernstein & Diabetes Forum : Active Low-Carber Forums

#16 ^

Sat, Aug-20-16, 10:31

Mary in OK Mary in OK is offline

Registered Member

Posts: 33

Plan: LCHF
Stats: 194/160/130 Female 5' 1"

BF:
Progress: 53%

Location: Oklahoma

Quote:

Originally Posted by maycan

I took a look at that article. So is she saying that 80 is what people should aim for? Those of you who are diabetic what is your target range?

My fasting blood glucose is quite regularly in the 80s now. I have checked it a couple of times after eating and at 1 hour it is usually in the 110 sort of ballpark.

Sponsored Links

#17 ^

Thu, Oct-20-16, 08:35

yogama

Senior Member

Posts: 1,731

Plan: vsg/low carb
Stats: 306/153/150 Female 5'6.5"

BF:
Progress: 98%

In Dr. Fung's new book: The Complete Guide to Fasting
the first Fasting Success Story by Samantha says that after
she went LCHF and did some fasting PP was taking 4 hours to
go down so she started supplementing with 500 to 1000mcg
of chromium to get it to go down within 2 hours.

I just reread her story and she was doing quite a bit of fasting
but doesn't say how often or how long but she was in her 3rd
month.

Posting Rules

You may not post new threads

You may not post replies

You may not post attachments

You may not edit your posts

vB code is On

Smilies are On

[IMG] code is On

HTML code is Off