Mon, Jul-08-19, 12:23
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Senior Member
Posts: 19,235
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Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
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Quote:
Originally Posted by Verbena
There is, of course, always natto for Vit K. I've only eaten it once. We were guests in a Japanese home, and I believe we were offered natto for breakfast as a test of sorts. Our hosts had a sense of humor, and tried out several different, and odd, foods on us. Our sense of adventure, and pride, wouldn't let us refuse, which went over well with our hosts. I can't say that I disliked the natto; the taste was OK, but the texture was strange. With eyes shut it wasn't too bad at all. However, eyes shut, and using chopsticks doesn't work at all well :-). I would certainly eat it again, but wouldn't go searching for it. Gouda and brie are a much more comfortable choice. A capsule twice a day takes up the slack.
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Good for you!!!! Bet you laugh about that breakfast now. Lol.
Natto is served for breakfast traditionally. A great start to the day. Heart and bone healthy.
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