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  #106   ^
Old Sun, Aug-30-20, 02:20
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,581
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default

01 - 155.0
02 - 154.5
03 - 154.5
04 - 155.5
05 - DNW
06 - 157.0 No proper overnight sleep/fast
07 - 155.5
08 - 156.5 Forgot to weigh until after up for a while
09 - 155.5
10 - 156.0
11 - 157.0 TOM
12 - 157.0
13 - 157.0
14 - 156.0
15 - 156.5
16 - 157.0
17 - 156.5
18 - 157.0
19 - 157.5
20 - 156.5
21 - 156.5
22 - 156.5
23 - 157.0
24 - 157.5
25 - 158.5
26 - 157.5
27 - 158.5
28 - 157.5
29 - 156.5
30 - 157.5
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  #107   ^
Old Sun, Aug-30-20, 08:28
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,246
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

4/30: 186.6
5/31: 191
6/30: 189
7/31: 192.8

8/01: 194.8
8/02: 194.6
8/03: 194.2
8/04: 195
8/05: 193.2
8/06: 192.6
8/07: 191.4
8/08: 192
8/09:189.8
8/10: 190
8/11: 190.4
8/12: 190.8
8/13: 191
8/14: 192.4
8/15: 193.6
8/16: 193.6
8/17: 192.6
8/18: 192.6
8/19: 192.8
8/20: 192
8/21: 194
8/22: 193.6
8/23: 194.4
8/24: 194.8
8/25: 192.6
8/26: 192.6
8/27: dnw
8/28: 194.6
8/29: 193.4
8/30: 195.4
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  #108   ^
Old Sun, Aug-30-20, 11:41
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 1,101
 
Plan: Low Carb
Stats: 247/242/200 Female 5'4"
BF:
Progress: 11%
Default

August 1st 248
2nd 248
3rd 250
4th 246
5th 245
6th 244
7th 245
8th 245
9th 243
10th
11th
12th 251 Yikes!
19th 250
27th 246
28th 248
29th 243 (20 pound loss since Jan. 2020)

My concentration is very good at the moment, I only ate on plan foods yesterday.

Goal: 220 by Jan. 2021

Started at 263 in January 2020.
370= 2010, 260=2016, 252-290=2017-2019, 263=Jan. 11, 2020, current=246, goal=220by Jan. 2021, ultimate goal 170.
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  #109   ^
Old Mon, Aug-31-20, 02:49
Kristine's Avatar
Kristine Kristine is offline
Forum Moderator
Posts: 25,581
 
Plan: Primal/P:E
Stats: 171/146/150 Female 5'7"
BF:
Progress: 119%
Location: Southern Ontario, Canada
Default

* New thread is here.

01 - 155.0
02 - 154.5
03 - 154.5
04 - 155.5
05 - DNW
06 - 157.0 No proper overnight sleep/fast
07 - 155.5
08 - 156.5 Forgot to weigh until after up for a while
09 - 155.5
10 - 156.0
11 - 157.0 TOM
12 - 157.0
13 - 157.0
14 - 156.0
15 - 156.5
16 - 157.0
17 - 156.5
18 - 157.0
19 - 157.5
20 - 156.5
21 - 156.5
22 - 156.5
23 - 157.0
24 - 157.5
25 - 158.5
26 - 157.5
27 - 158.5
28 - 157.5
29 - 156.5
30 - 157.5
31 - 157.5
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  #110   ^
Old Mon, Aug-31-20, 07:20
nihold's Avatar
nihold nihold is offline
Senior Member
Posts: 3,246
 
Plan: atkins
Stats: 204.6/188/140 Female 5ft 5 inches
BF:
Progress: 26%
Location: Allyn, WA
Default

4/30: 186.6
5/31: 191
6/30: 189
7/31: 192.8

8/01: 194.8
8/02: 194.6
8/03: 194.2
8/04: 195
8/05: 193.2
8/06: 192.6
8/07: 191.4
8/08: 192
8/09:189.8
8/10: 190
8/11: 190.4
8/12: 190.8
8/13: 191
8/14: 192.4
8/15: 193.6
8/16: 193.6
8/17: 192.6
8/18: 192.6
8/19: 192.8
8/20: 192
8/21: 194
8/22: 193.6
8/23: 194.4
8/24: 194.8
8/25: 192.6
8/26: 192.6
8/27: dnw
8/28: 194.6
8/29: 193.4
8/30: 195.4
8/31: 196.8
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  #111   ^
Old Mon, Aug-31-20, 11:26
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 1,101
 
Plan: Low Carb
Stats: 247/242/200 Female 5'4"
BF:
Progress: 11%
Default

A duplicate post, sorry. There's no delete post as far as I can see.
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  #112   ^
Old Mon, Aug-31-20, 11:27
dk_Swan's Avatar
dk_Swan dk_Swan is offline
Senior Member
Posts: 1,101
 
Plan: Low Carb
Stats: 247/242/200 Female 5'4"
BF:
Progress: 11%
Default

August 1st 248
2nd 248
3rd 250
4th 246
5th 245
6th 244
7th 245
8th 245
9th 243
10th
11th
12th 251 Yikes!
19th 250
27th 246
28th 248
29th 243 (20 pound loss since Jan. 2020)
31st. 243

Goal: 220 by Jan. 2021

Started at 263 in January 2020.
370= 2010, 260=2016, 252-290=2017-2019, 263=Jan. 11, 2020, current=246, goal=220by Jan. 2021, ultimate goal 170.
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