Wed, Sep-08-04, 07:56
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Senior Member
Posts: 1,829
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Plan: Atkins /NHE/CKD
Stats: 289/219/200
BF:41%/20%/18%
Progress: 79%
Location: West Michigan
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Date...Weight.Waist.Chest.R Bicep.L Bicep.Neck.RThigh.LThigh...RCalf..LCalf
12/30/02.289.53.5....49......18.5....17.5.....19.5....29.5...28.75..18.5...18. 25
1/11/03...278...52....8.75....18......16.75..18.75....29......28.....18.25..1 8...25
1/26/03...274..51.25.48.....17.75....17.....18.75...28.75...28.....18.25...18 .25
2/14/03...270...50....47.....17.5......17.....18.75...28.25..27.75...18...... 18
4/1/03.....271..50.5..47.75.17.5......17.....18.5....27.5....27.5....18..... .18
9/24/03...257..48.5..47.5..17.25.....17.....18.25...27.5....27.5....18......1 8
11/27/03.243...46....46.....16.85....16.25..17.5....26.75..26.25...17.5...17
2/6/04....244...47....43......17.......16.5....17.75...27......26.5....17.25 .16.85
4/30/04..234...45.5..45.5...17.9.....17.75..17.5.....26......26......17.5...1 7.12
7/24/04..230...43.5..44.5...16.75....16.25..17.......26......25.25..17.12..16 .75
9/4/04....224..42.75.44.5...16.75....16.25..17......25.5....25.25...16.875.1 6.5
Total.....65...10.75..4.5......1.75.....1.25...2.5.......4.......3.5.... .1.625...1.75
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