Wed, Dec-04-19, 12:51
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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Par-Boiled Bacon
Who says you can't teach an old dog new tricks? Never heard of doing this before. A video and explanation from a NC chef who is now eating very low carb, most "recipes" he posts fit in the 20g total carbs per day protocol. Copied from Dr. Westman's FB page.
From Chef Tyler Macon: "I made this video last new years day about par boiling bacon prior to frying it . I do this all the time because it improves the crispiness and flavor as well as producing cleaner bacon drippings for use in other cooking applications. Say next time you roast a whole chicken try rubbing it down with bacon drippings GREAT FLAVOR ! Anyway the video is a little hokey , but I am a Chef ….
Par boiling bacon removes excess salt and nitrates from the bacon giving it a cleaner less greasy flavor , it also produces cleaner drippings for use in sautéing . PS...can do the entire package at one time.
https://www.youtube.com/watch?v=-Vc...XAyaAcaqRFIvxTM
His Recipe website is Low Carb and Keto Classics. https://www.cheftylermacon.com
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